It is not worth your time and energy.
We used to feed social media. Now, the tables have turned.
You are enough. You are whole. You are worthy. So treat yourself the same way you treat the people that matter most to you.
Reading for pleasure is a concept that seems impossible for some folks, but it does not matter how busy you are. You can find time to read. Discover why I love to have every opportunity for pleasure reading and how I (and you) make time for your books.
When your loved one is going through a hard time remedying a mental health issue, your first instinct would be to be their supportive pillar and lend a helping hand when they need it. However, at the end of the day, you cannot let the struggles of your loved one erase the fact that you are your own person and you too have your own wellbeing to look after. Dive into this article to discover the means of practising self-care when your loved one is enduring a mental health crisis.
The job you have right now may be menial. The hours may be long. It is tempting to give up on a role that prevent you from showcasing your skills and does not take advantage of your passion, skills, or your degree. However, you earn more than just a paycheck from your menial job.