Health and Wellness Life Lessons Mental Health Personal Development Self-Care

The TRUTH Model: What Does It Stand For?

It is easy to get lost in this noisy and busy world, and not to make time to reflect on things that really matter to us. This TRUTH model consists of five pillars that support of having an authentic life. By understanding each pillar of the T.R.U.T.H. model, you will have a much simplistic view of the world.

Life Lessons Personal Development Personal Growth

How To Stay Centered Amid All Of The Chaos In This World

To remain centred amidst the chaos in the world is challenging, yet it signifies a renewing act of strength. When we recognise that life is our mirror, we begin to understand that the outer chaos merely represents our mental state. If we can quiet our inner chaos, our outer chaos will simmer. Dig in to find out on ways you can remain centered amid all of life’s chaos.

Life Lessons Personal Development

Here Are Pieces of Advice To Disregard For A Better Life

You cannot assume that everything someone tells you to do is great. Just because it worked for them does not mean it will too for you. The following bits of advice are tips I have heard before that I believe people should ignore. However, just like those tips, this is my opinion. They might actually end up working for you, but if they do not, you should not feel guilty because you tried and the regret of no trying is more frightening than failure.

Confidence Life Lessons Networking Personal Growth

Life Does Not End When You Are Fired: Five Reasons Why

We all dread it. Losing your job is the stuff of nightmares, especially when you do not expect it. Everything from your finances to your personal life is affected and who knows when the next opportunity will come or what it will be. However, what if the uncertainty and chaos that comes from getting laid off actually leads you in a direction that is even better than you could have ever imagined? This article looks at how that can be the case.

Career Confidence Life Lessons Personal Growth

Do Not Let Fear Hold You Back

Nothing holds people back from unleashing their full potential and becoming the best version of themselves more than fear. Fear paralyses dreams, prevents firms from achieving major milestones and is the root cause as to why so many end up going to their grave with all of their talents, hopes and wishes still unexpressed. However, what makes all the difference as to whether your fears paralyse you or catapult you to new heights depends on your reaction and response to the fear.

Confidence Life Lessons Personal Growth

How To Stop Caring What Other People Think Of You

We all want to be accepted for our many talents, our ferocious intelligence, our good nature, our sparkling personality. However, when we begin to depend on what other people perceive of us, and we make their opinion pivotal to our success, we get into trouble. We start tailoring our lives to fit the expectations of others, and from there it is a vicious cycle. This article looks at how one can escape from that vicious cycle and establish a whole new level of freedom.